Long time no talk. When I left you on Friday I was headed to Vegas and then to Cali to visit my sister. It was a whirlwind of 5 days but it was SO much fun!! I am still putting together all of our pics, etc. so I will have a FULL recap super soon.
Today let’s talk about getting some healthy food back into my life. In Vegas I basically ate whatever and whenever. We really didn’t even eat all that much, it was just a bunch of junk whenever I did sit down to eat (if you can imagine!!). However, it was an awesome 3 days with amazing friends and I wouldn’t take back a single morsel of food or beverage I consumed.
SOO… now let’s talk about how I am getting back on track/ planning to STAY on track for the next week!! Thanks Jenn for hosting this!
Even though I was traveling yesterday and was in the airport, my body was craving healthy eats.
Workout (8:45 am):
I started the day with a 40 minute sweat session in the basement gym of my sister’s dorm (I want a basement gym!!!) while she was in class.
Breakfast (9:45 am):
I forgot to snap a picture of breakfast but it was a banana + bite of scrambled eggs (way to buttery for me!!) + fresh pineapple.
Lunch (12 pm):
For lunch I grabbed a chopped salad from Subway before my flight.
Shredded lettuce + spinach + turkey + olives + tomato + pickles + balsamic vinegar. I got in some much needed veeeegggiiiieesss.
Snack (2 pm):
As a snack I had some sliced apples and dipped them in my Justin’s Vanilla Almond Butter Packet. This almond butter tastes like candy. So, so, so good.
I also had a couple of handfuls of almonds between flights!
Dinner (8 pm):
Mallory picked me up from the airport and we went to Central Market to grab dinner. I wasn’t starving so I had the spring rolls! Delicious.
When I got back, I had a couple of squares of dark chocolate while unpacking. This is my new favorite brand! Amazing.
Today I am planning on cleaning up my eats even more… I started with some egg whites and spinach and am currently snacking on a grapefruit trying to decide if I should go on a run?!?
Ohhhhh…. and I am taking a personal day. #notsorryaboutit.
See you guys soon!! Hope you are having a fantastic week!
Question: Does your body start to crave healthy foods after a few over indulgent days!?