Happy Tuesday!! I really want this week to FLY by so it can be time for Thanksgiving. Anyone else?!
Today I wanted to talk about my relationship with running.
I am super jealous of all of you crazy people who can run a gazillion miles 6 days a week… but I just can’t. My body does not do well when I overdo it with running. I often find myself going through huge phases with it as well.
Sometimes I can run everyday for weeks straight. Sometimes I crave running…. and other times I absolutely despise it and would rather do anything but run. I go through phases where my main form of exercise is yoga, walking, HIIT intervals, strength training or running.
I have no idea why this is either? During those times when I am not into running, I obviously do other kinds of workouts because I don’t want to push myself and be miserable.
Right now, I think I am getting back into my running groove. I have found myself craving long, slower jogs. I am not complaining one bit because let’s be real.. there is no other feeling like the “I just ran 7 miles” endorphin high.
Thanks for listening to me ramble… Just thought I would share 🙂
Question: Do any of you go through ups and downs with running or other kinds of workouts?!